NFL Over/Under Win Totals

Written by: Alonzo Solano, Sports Analyst and Content Writer
Last updated:
7 minute read
NFL Win Totals Betting

NFL win totals are a type of bet that centers on a team’s victories for each season.

Due to the league’s popularity, NFL over/under wins have become fan favorites in recent years, and there’s no stopping it.

If you live and breathe football all year, why not take this knowledge and translate it into betting profits?

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Are NFL Win Totals Bets Worth It?

Win totals prop bets may not be of interest to many recreational football bettors because of the extended period that money is tied up.

However, ignoring these markets completely is a big mistake. There is plenty of money to be won when betting over/under season win totals, particularly if you follow football extensively.

NFL Over/Under Wins – 2024 Season Betting Odds

Most sportsbooks add these futures bets taking into account everything that happened during the previous season, free agency, and the NFL Draft.

We update the over/under betting odds for the NFL season win totals after each Super Bowl.

Take a look at the latest NFL season over/under win totals:

NFL TeamWin TotalOver OddsUnder Odds
Arizona Cardinals8.5-115-115
Atlanta Falcons7.5-125-105
Baltimore Ravens11.5+130-160
Buffalo Bills10.5-175+145
Carolina Panthers7.5-120-110
Chicago Bears7.5-110-120
Cincinnati Bengals6.5-110-120
Cleveland Browns10.5-115-115
Dallas Cowboys9.5-115-115
Denver Broncos8.5-140+110
Detroit Lions5.5+155-185
Green Bay Packers10.5-130Ev
Kansas City Chiefs12.5-115-115
Las Vegas Raiders7.5-110-120
Los Angeles Chargers8.5-175+145
Los Angeles Rams10.5-105-125
Miami Dolphins9.5Ev-130
Minnesota Vikings8.5-150+120
New England Patriots9.5-110-120
New Orleans Saints8.5-165+135
New York Giants7-145+115
New York Jets6.5+130-160
Philadelphia Eagles6.5-150+120
Pittsburgh Steelers8.5Ev-130
San Francisco 49ers10.5-110-120
Seattle Seahawks9.5-145+115
Tampa Bay Buccaneers11.5-150+120
Washington Football Team8.5-110-120
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How to Bet on NFL Win Totals

How To Bet On NFL Win Totals

Finding NFL season win totals betting markets at an online sportsbook is simple. They will be listed under NFL or football markets.

They may also be listed under futures, but are usually under their own page or category.

Once there, adding wagers to your bet slip is just like any other wager.

Click the market you want to bet on, choose the amount you want to bet, then submit your wager.

Example Of AN NFL Win Totals Bet

Below you can find an example of how to bet on NFL Season Win Totals.

Pittsburgh Steelers 9.0 Wins

  • Over (-110)
  • Under (-110)

Bettors can wager on the over and under on Pittsburgh’s wins, which includes the 16-game regular season only (it doesn’t include playoffs).

If you think the Pittsburgh Steelers are going to win more than 9 games, you would take the over. If you think they’ll win fewer than 9 games, you would bet the under.

Just like any line without a hook (half-point), these wagers can push.

If the Steelers win exactly 9 games, all stakes will be returned and the wager will be graded as a push.

Bet On NFL Over/Under Wins At These Top Sportsbooks

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Read Our Complete Review Of The Best NFL Betting Sites

NFL Season Win Totals Betting Strategy

NFL Season NFL Over Under Wins Betting Strategy

Bettors can look at a number of factors to determine season win totals.

As we mention in almost all our articles regarding futures or props, line shopping is an absolute must.

Also, it’s important to keep in mind that most NFL betting sites may not differ in terms of total wins, but attached juice is a whole other story.

In the above example, both the over and under have attached -110 standard juice. In many cases, perhaps the majority of the time, this is not the case.

The oddsmakers won’t often move the win total after they post the number, but they will consistently adjust the attached juice based on betting action.

It’s vital to realize how much more you’re paying on a bet when you wager with -110 odds compared to -140.

There are definitely going to be situations where an over will be priced at -140 and the under at +110. Bettors need to realize this is the same as moving the line but without “moving the line.”

Pro Tip #1 Evaluate The Strength of The Schedule

The strength of the NFL game schedule can be tough to gauge, particularly in the NFL where there are so many coaching changes each year, but it’s certainly something that the bettor should take a look at when evaluating season win totals.

How their division as a whole stacks up should be the most important factor. Many NFL teams will simply have a much easier path to wins because of the poor teams in their division.

Remember, each team plays their divisional opponents twice, which amounts to six games of the 17-game season. That’s a large portion of the schedule.

Lookout for Ambiguities with Strength of Schedule

However, there’s plenty of data that suggests evaluating a team’s season based on strength of schedule can be heavily misleading.

There’s so much turnover each year, between coaches and personnel that it makes assessing the strength of schedule much harder.

If a team truly looks like they have a cupcake schedule, with offseason changes factored into your reasoning, it’s probably worth giving them a slight bump.

Overall though, we tend to agree that this is a factor that sports bettors weigh too heavily.

We’re all for assessing mid-season matchups, but long-term data suggests preseason evaluations of the strength of schedule can be heavily misleading.

Pro Tip #2 Gauge Public Perception

NFL Win Totals And Public Perception

Season win totals are like many other props and futures. They’re more for the betting masses compared to high-volume sports bettors.

They have much lower betting limits than sides and totals.

That doesn’t mean they’re not a profitable market to attack, in fact, it’s quite the contrary.

However, public perception is going to factor in these markets more than others.

There’s certainly some value in being contrarian and going against the grain when it comes to teams that the public is high on and those that they don’t seem to like.

There are teams that the masses seem to love every year and those that emerge with a new bandwagon of fans based on offseason coaching more than player acquisitions.

Going with the public opinion is perfectly fine, but realize that the value you may be getting on your wager probably won’t be as strong compared to if you went the contrarian route.

Remember, the masses lose a lot of money betting on sports, and betting with them consistently is a losing proposition.

Pro Tip #3 Assess The NFL Roster Depth

NFL Roster Depth

One of the aspects many completely forgo when evaluating teams is their depth.

The NFL is the most brutal of all sports leagues.

There can and will be tons of injuries that teams will have to adjust to throughout the season.

It’s easy to look at a team’s starting roster and draw conclusions from that, but roster depth is vital for success in an NFL season.

How would a team deal with an injury to their starting quarterback?

Do their offensive and defensive systems depend more on talent or scheme? How is their depth on defense? 

This is when analyzing the NFL injury report becomes a handy tool.

These are all questions you need to ask yourself. The “next man up” mentality isn’t just a colloquial saying used by NFL coaches that lack substance – it’s the reality of the league today.

Depth is absolutely vital, injuries will happen and how a team adjusts is paramount to their success over a long and punishing season.

Pro Tip #4 Analyze Personnel & Coaching

Ultimately, this is going to be the nitty-gritty of your analysis. Even if teams do little in terms of personnel and coaching changes, there are still plenty of other aspects to consider.

It should also be noted that teams who have little turnover on their roster are still are going to make plenty of moves in regards to depth and lesser-known players. Age should also be a consideration.

Rosters that get up there in age have continually shown a decline in recent years. One of the best resources on our site for evaluating players and talent is our advanced NFL statistics page. 

There are tons of advanced stats on that page that help bettors go behind win and loss totals and other traditional NFL stats or rankings.

The talent evaluation, specifically, at Pro Football Focus is second to none.

Pro Tip #5 Manage Your NFL Betting Bankroll

NFL Season long win totals, like other NFL futures bets, are undoubtedly markets where bettors can get plenty of +EV or profitable betting action.

They’re probably better than most futures in regards to vig but the bankroll considerations for bettors should be the same.

Season-long win totals will tie up money that could be used for other bets throughout the season, so it’s vital for bettors to gauge if this tradeoff is worth it if their season-long bankroll would be significantly decreased.

As you become a better sports bettor and your bankroll grows larger, this won’t be as much of a factor.

NFL Over/Under Wins FAQ

Can I bet on NFL over/under win totals?

You certainly can! There is plenty to win betting on season win totals, particularly if you follow football extensively. Oddsmakers set the odds for all 32 NFL teams long before the regular season starts.

Where can I bet on NFL win totals?

Any of the sportsbooks we are recommending on this page, such as BetUS, would be a good option to bet on NFL football win totals. We have reviewed those betting sites extensively so you can rest assured they are all trustworthy.

How can I bet on NFL over/under wins?

Betting on the NFL over/under win totals is easier than one may think. All you need to do is sign up at a sportsbook, deposit money and place a bet. We have plenty of highly-rated sports betting sites you can use.

Don’t Miss Our Full NFL Betting Guide

About the Author

Alonzo Solano

Alonzo Solano

Sports Analyst and Content Writer

Alonzo is a Sports Betting Analyst and casino games enthusiast who has covered Football extensively at SBS, but don’t be surprised if you read him on other sports. He's the host of the NFL Latino TV podcast.

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